Class Description: 

Our Beginners Class is a preliminary class for first time gymnasts to assist them in acquiring basic skills of gymnastics, agility and flexibility. This class will provide the student with basic knowledge of all four disciplines of women's artistic gymnastics. This class is for students ranging in ages of 5 years through 13 years. Students may attend classes 1-3 times per week.

gender: 

female

cost: 

1/wk=$60/mo
2/wk=$110/mo
3/wk=$150/mo

duration: 

1 hr

frequency: 

1-3/wk

Mon: 

4:00-5:00pm

Tues: 

5:00-6:00pm

Wed: 

4:00-5:00pm

Thurs: 

4:30-5:30pm

Sat: 

10:00-11:00am

Class Description: 

Our Pandas Class is for first time gymnasts. This class is structured to provide the pre-schooler with basic skills of gymnastics, strength, and flexibility. While incorporating structured fun & games, these gymnasts will experiment and learn basic skills on various equipment. In addition your child will gain coordination, self confidence and listening skills in a challenging & exciting environment. This class is for girls or boys ranging in ages of 3 years to 5 years.

gender: 

female

cost: 

1/wk=$55/mo
2/wk=$100/mo

duration: 

50 min

frequency: 

1-2/wk

Tues: 

3:30-4:20pm

Wed: 

Mom & Tot 9:00-9:50am

Thurs: 

3:30-4:20pm

Sat: 

9:00-9:50am

gender: 

female

cost: 

Bronze $185
Silver $185
           Gold $205
           Platinum $215

duration: 

2 Hours

frequency: 

2 times a week

Tues: 

6:00pm - 8:00pm

Thurs: 

6:00pm - 8:00pm

Team Philosophy

Every child has the right to excel in his given talents. Our job is to assist our athletes in achieving their dreams realistically and to guide them to a better understanding of themselves and gymnastics. We believe that the better you train, the better you will compete. The more consistent you are in the gym, the more consistent your competitions will be. We also believe that competition (gymnastics meets) is a means of outside measurement and not the determination of failure or success. We do expect our athletes to strive for excellence in all facets of their lives, and we hope that gymnastics will continue to be a positive aspect. We believe if you have fun and work hard, you will continue to be successful throughout your life.

Coaches

Coaches will make all decisions on workouts and competitions. The coaches are most aware of an athlete's preparedness and will make all decisions as to when the athlete is ready to compete. Competition readiness is generally determined by work out success and routine experience.

Parents

  • Insurance coverage must be provided by the gymnast's parents.
  • Feel free to watch any and all practices, unless otherwise stated by the Head Coach.
  • Feel free to discuss your child with coaches, before or after practice, if time permits. Contact the coach (at the gym) if further discussion is needed.
  • Please inform the coaches of any illness or psychological stress the athlete may be experiencing. (for example: A death in the family, flu or any other illness or injuries)
  • Please refrain from coaching your children in the gym or at home. Allow the coaches to do their job unhindered.

Gymnast Responsibilities

  • Always come to practice ready and willing to work hard, participate and give 100% effort.
  • Arrive on time. (There are always exceptions, just don't create any bad habits)
  • Always check personnel equipment, grips, theraband, tape, music, etc.... These items are your responsibility not the coaches or your parents.
  • Always listen to your coaches and respond in a respectful manner.
  • Stay on task; keep your mind on what you are doing. Don't let socializing interfere with your progress.
  • Do your conditioning to the best of your ability. Being thorough in this area is often the difference in healing quicker from an injury, success with skills and progressing to a higher level.
  • Pay close attention when walking in the gym, so as not to interfere with another athlete or recreational classes.
  • Do not attempt new skills without a coach's consent and presence.
  • Eat properly! Make sure you are eating the correct foods. Poor nutrition may interfere with progress, injury prevention and recovery.
  • NO gum chewing OR eating while working out.
  • Communicate with your coaches. They are not mind readers. If there is an injury or there is a possible problem, resolve things before they become bigger problems.
  • Insurance coverage must be provided by the gymnast's parents.

Please see below for our most up-to-date class schedule. Be sure to check out our updates page to see any updates relating to class cancellations, etc.

Girls

Programs

             
Class Cost/month Mon  Tue  Wed Thu Fri Sat
XCEL Program

Bronze      $135

 

5:00-6:15pm

  5:00-6:15pm    
XCEL Program

Silver        $200

 5:30-7:30pm   5:30-7:30pm      
XCEL Program

Gold         $225

  5:00-7:30p   5:00-7:30p 4:30-6:30p  
XCEL Program

Platinum   $265

4:30-7:30p 5:00-7:30p   5:00-7:30 4:30-6:30p  
Pandas

1/wk          $65

2/wk          $120

  3:00-3:50p

Mom & Tot

9:00-0:50am

3:00-3:50p   9:00-9:50am
Beginner Girls

1/wk           $70

2/wk          $130

3/wk         $175

4:00-5:00pm 4:00-5:00pm 4:00-5:00pm 4:00-5:00pm   10:00-11:00am

Girls Advanced

Beginner

1/wk          $125

2/wk          $200

   5:00-6:30pm      4:00-5:30pm  

Girls Intermediate/

Advanced

1/wk          $125

2/wk          $200

  6:00-8:00pm   6:00-8:00pm    

Jr High / High School

1/wk          $125

2/wk          $200

  6:00-8:00pm   6:00-8:00pm    

Girls Compulsory

Team

Level 3/4   

3/wk

Level 5&6 

4/wk

 4:00-7:30pm

 

 

 

 4:00-7:30pm

 

 

 

 

 4:00-7:30pm

 

Girls Optional Team

(Lvls 6-10) 

5/wk          

3:00-7:30pm

 

 

3:00-7:30pm

 3:00-7:30pm   3:00-7:30pm  9:00-1:30pm
               

 Boys

Programs

             
 Class Cost/month  Mon Tue Wed Thu Fri Sat

Boys Intermediate/

Advanced

1/wk          $110            

Boys Pre-team/

Level 3 

2/wk          $175   4:00-5:30pm    4:00-5:30pm     
Boys Level 4/5 3/wk          $210 5:00-7:00pm    5:00-7:00pm    4:00-6:00pm   
Boys Level 6  4/wk          $225 5:00-7:00pm  5:00-7:00pm  5:00-7:00pm    4:00-6:00pm   
Grizzly Bears  1/wk          $65    

3:00-3:50pm 

     

Boys Level 7/

Optionals 

5/wk           5:00-7:00pm  5:00-8:00pm    5:00-8:00pm  4:00-6:00pm   
Beginner Boys 

1/wk          $70

2/wk          $130

3/wk          $175

4:00-5:00pm

5:00-6:00pm

4:00-5:00pm   4:00-5:00pm