XCEL PROGRAM (female)
Description:
Frequency
2 times a week
Duration
2 Hours
Bronze & Silver 4 hours per week
Gold 6 hours per week
Platinum 8 1/2 hours per week
Pandas (female)
Description:
Our Pandas Class is for first time gymnasts. This class is structured to provide the pre-schooler with basic skills of gymnastics, strength, and flexibility. While incorporating structured fun & games, these gymnasts will experiment and learn basic skills on various equipment. In addition your child will gain coordination, self confidence and listening skills in a challenging & exciting environment. This class is for girls or boys ranging in ages of 3 years to 5 years.
Frequency
1-2/wk
Duration
50 min
Beginner Girls (female)
Description:
Our Beginners Class is a preliminary class for first time gymnasts to assist them in acquiring basic skills of gymnastics, agility and flexibility. This class will provide the student with basic knowledge of all four disciplines of women's artistic gymnastics. This class is for students ranging in ages of 5 years through 13 years. Students may attend classes 1-3 times per week.
Frequency
1-3/wk
Duration
1 hr
Girls Advanced Beginner (female)
Description:
Our Advanced Beginners Class is structured to continue building on basic skill progressions and provide the student with more knowledge of all four disciplines of women's artistic gymnastics. This class is for students ranging in ages of 6 years through 13 years and meets 1-2 times per week.
Frequency
1-2/wk
Duration
1.5 hr
Girls Intermediate/Advanced (female)
Description:
Our Intermediate/Advanced Class is structured to develop skills necessary for advancement into our Pre-Team program. This class is for student ranging in ages of 6 years through 13 years. It is recommended that students attend class 2 times per week.
Frequency
1-2/wk
Duration
2 hrs.
High School/Competitive High School (female)
Description:
Our High School Class is structured for older gymnasts who are looking to work out with kids their own age. These gymnasts range from beginner to advanced level. The classes are based on each individual gymnast, according to their capabilities. This class meets twice a week on Tuesday and Thursday.
Competitive High School - Tired of Club gymnastics but still want to remain competitive for your High School Team? This class is for you. It is designed for intermediate to very advanced gymnasts who want to compete in gymnastics for their high school team. Skills work and routine construction follow the NFHSA Girls Gymnastics Rules which are used by the CHSAA Girls Gymnastics program. .
Competitive High School - Tired of Club gymnastics but still want to remain competitive for your High School Team? This class is for you. It is designed for intermediate to very advanced gymnasts who want to compete in gymnastics for their high school team. Skills work and routine construction follow the NFHSA Girls Gymnastics Rules which are used by the CHSAA Girls Gymnastics program. .
Frequency
2-3/wk
Duration
Varies on level
Girls Optional Team (Lvls 3-10) (female)
Description:
Our Girl's Optional Program is for the student continuing gymastics at the team optional level. This class requires instructor's consent before enrolling in the class. This class is for the gymnast at the Level 2-10 competetive levels. Other costs include USA Gymnastics Membership, uniforms, team fees, travel fees, meet fees and individualized choreography. These fees and other information will be discussed in the Golden Gymnastics Girl's Team Handbook .
Frequency
1/wk
Duration
Varies on level
Boy's Intermediate/Advanced (male)
Description:
Our Intermediate/Advanced Class is structured to develop skills necessary for advancement into our Pre-Team program. This class is for student ranging in ages of 6 years through 13 years.
Frequency
2/wk
Duration
1.5 hr
Boy's Pre Team/Level 3 (male)
Description:
Our Boy's Pre Team/Level 3 is structured to provide the student with continuing knowledge of all six disciplines of men's artistic gymnastics. This class also provides knowledge of the routines required for competing in the Boy's USA Gymnastics program and will provide exhibitions for the students. This class is also for the gymnast entering the team level. Instructor's consent is required before enrolling in this class. Other costs include USA Gymnastics Membership, uniforms, team fees, travel fees and meet fees. These fees will be discussed in the Golden Gymnastics Boy's Team Handbook.
Frequency
4/wk
Duration
2 hrs
Boys Level 4/5 (male)
Description:
Our Boys Level 4/5 is for the student continuing at the team level. This class requires instructor's consent before enrolling in the class. Other costs include USA Gymnastics Membership, uniforms, team fees, travel fees and meet fees. These fees will be discussed in the Golden Gymnastics Boy's Team Handbook.
Frequency
3/wk
Duration
2 hrs
Boys Level 6 (male)
Description:
Our Boys Level 6 & 7 is for the student continuing gymnastics at a higher team level. This class requires instructor's consent before enrolling in the class. Other costs include USA Gymnastics Membership, uniforms, team fees, travel fees and meet fees. These fees will be discussed in the Golden Gymnastics Boy's Team Handbook.
Frequency
1/wk
Duration
2 hrs
Grizzly Bears (male)
Description:
Our Grizzly Bears Class is a pre-school class designed especially for boys. While incorporating structured fun and games, they will be introduced to all six disciplines of men's artistic gymnastics. This class is for the student ranging in ages of 3 years through 5 years.
Frequency
5/wk
Duration
3 hrs
Boys Level 7 & Optionals (male)
Description:
Our Boy's Optional Program is for the student continuing gymnastics at the team level. This class requires instructor's consent before enrolling in the class. This class is for gymnast at the level 8 through level 10. Other costs include USA Gymnastics Membership, uniforms, team fees, travel fees and meet fees. These fees will be discussed in the Golden Gymnastics Boy's Team Handbook.
Frequency
1-3/wk
Duration
1 hrs
Beginner Boys (male)
Description:
Our Beginners Class is structured to provide the student with basic knowledge of all six disciplines of men's artistic gymnastics. This class is for the student ranging in ages of 5 years through 12 years.
